Fitness
The primary reason for hiring a personal trainer is to seek professional assistance in reaching a physical, fitness, aerobic, or other goal. Personal training is specialized, private training between the client and the trainer.
Throughout each session the client is provided with professional instructions that are intended to improve, promote, and advance their strength, endurance, balance, coordination, stability, health, and overall wellness. The trainer while in close proximity with the client, assists and corrects the client’s form to ensure good exercise posture, technique, practice and delivery on each assigned tasks.
PERSONAL TRAINERS
Jodi Ziajka joins us from Solaris as the Fitness Center Manager as well as one of our personal trainers.
Jodi Ziajka Bio
With a vibrant passion for fitness that ignited in 2014, Jodi Ziajka brings a wealth of experience and enthusiasm to personal training. Jodi’s fitness journey started with yoga, then grew with paddle boarding, and eventually embracing group fitness and personal training, Jodi has cultivated a deep love for lifting weights and is eager to share this passion with others. She witness personally how incredibly strength resistance is for bone density, balance, and well being.
Before diving into the fitness world, Jodi spent many fulfilling years as a dedicated homecare professional, where attention to detail and commitment were key. Now, with over 45 years of marriage, a loving family with two children, and a heart full of affection for many dogs, Jodi brings a warm, family-oriented approach to training. As an ACE Certified Personal Trainer and Group Fitness Instructor, along with a range of specialized certifications—including SCW Water-in-Motion, Mat Pilates, Menopause Fitness Specialist, and Aging Adult Specialist—Jodi offers a comprehensive and personalized fitness experience. With additional credentials as a Yoga Alliance RYT 500 teacher, Aqua Yoga instructor, and ACA/WPA Level 1 stand-up paddleboard instructor, Jodi is well-equipped to guide clients of all backgrounds and fitness levels. Driven by a mission to help others achieve their fitness goals and embrace a healthy, long life, Jodi is excited to support you on your journey to a better health and wellness. Join Jodi in the fitness center and work together to discover the joy of fitness. Let’s make lifting weights a beloved part of your routine!
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